AMERICAN DIET MOVING AWAY FROM Omega-3 Fatty Acids
Personal Liberty Articles
by Bob Livingston

The ratio of omega-3 fats to omega-6 fats has been moving in favor of omega-6s for years in the American diet. My reading tells me that this imbalance of the omega-3s and omega-6s is dominant in the American diet, leading to general and specific deterioration in American health. Domination of omega-6s appears to be specific to inflammation, and inflammation seems to be associated with serious health problems including heart disease and cancer.

GET MORE OF THIS HEALTHY STORY HERE:
http://www.personalliberty.com/health-concerns/american-diet-moving-steadily-away-from-omega-3-fatty-acids/